What is the Most Popular Type of Massage?
The most popular type of massage may vary depending on where you live and what you are using massage therapy for. The one type of massage that every massage therapist learns, and the one that most often comes to mind, is the traditional Swedish, or western, massage. It consists of long, gliding strokes and kneading of muscles. Swedish massage is the standard for a relaxing massage. Sport massage and medical massage, also sometimes referred to as rehabilitative massage, are also popular for focusing on a specific injury. Sports massage includes pre-event massage, a type of technique used in warming...Read More